Topsham Seventh-day Adventist Church

214 Topsham Fair Mall Rd. P. O. Box 294 • Topsham, ME, 04086



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Health Ministries Media
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Heath Ministries is not only about assisting our members with living healthier, happier lives; it is also about reaching out to the surrounding community.

From demonstrating healthy principles at our Sabbath potluck and our monthly Vegan Cooking Class, to offering seminars on healthful diet and stress free living we want to provide lots of ways for people to lead healthy and happy lives.

 
Dinner with the Doctor/Simple Abundance/
Simply Botanical - Choosing Life
 
     
    October 1, 2017 - Dehydrating & Vacuum Packing & Maximizing Nutrient Density in Your Diet
by Lyn Howe, MPH & Timothy Howe, MD
   
     
May 2, 2017 - Vitamin D
by Timothy Howe, MD & Lyn Howe, MPH
  April 30, 2017 - Protein
Kenneth Lombard, MD
 
                                                                                                     
April 4, 2017 - Finding Freedom from Stress, Anger and Bitterness
by Timothy Howe, MD
  March 7, 2017 - The Health Benefits of Thankfulness and Treating Depression & Anxiety Naturally
by Steve Boyd, MD
 
     
January 29, 2016 - Wellness and Cancer Prevention
by Zach Mazone, DO
  December 6, 2016 - Treating Hypertension Naturally
by Timothy Howe, MD
 
     
November 1, 2016 - Keepers
by Timothy Howe, MD
  October 30, 2016 - Super Foods - What Makes
Them "Super"

by Kenneth Lombard, MD
  We apologize but the video was compromised.  Please click here to listen to the podcast.
     
October 4, 2016 - BPA and Your Health            
by Timothy Howe, MD
     June 7, 2016 - Improving Eyesight and Insight with
Diet and Lifestyle
by Timothy Howe, MD
 
     
April 24, 2016 - The Power Within
by Rudel Davis, ND
  April 23, 2016 - Realms of Deception
by Rudel Davis, ND
 
     
April 23, 2016 - Can This Really Be True?
by Rudel Davis, ND
  April 5, 2016 - The Ethics of Eating
by Timothy Howe, MD
 
     
 February 28, 2016 - Lowering Your Blood Pressure
by Timothy Howe, MD                                      
  January 31, 2016 - Turning On and Off Cell Proliferation
by Timothy Howe, MD
 
     

 
 
Health & Spirituality Lectures by Timothy Howe, M.D. and Pastor Rick Kuntz
 
Lecture 1 - "Healthy Soil Healthy People" Lecture 7 - "Keep Moving"                   

 

Lecture 2 - "The Best Diet - Minimize Your Risk
                    of Stroke and Heart Attack
 

Lecture 8 - "Rest for Body and Soul"
Lecture 3 - "The Best Diet - Minimize Your Risk
                   of Cancer & Maximize Immune
                   System Function"
Lecture 9 - "Sunshine and Fresh Air"
Lecture 4 - "The Best Diet - Minimize Your Risk
                  of Diabetes & Its Complications
Lecture 10 - "Pure Water"
Lecture 5 - "Gut Health" Lecture 11 - "Overcoming Addictions"
Lecture 6 - "Mental Diet & Brain Health" Lecture 12 - "Good Cheer"

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